Welcome to Coach Jamie Fitness

“The Purpose of Life is to Live a Life of Purpose!”  -Richard Leider




About ME

►Christian & Family Man ♦ Fitness & Health Coach ♦ Bio-Hacker ♦ Fueled by Keytones &Superfoods ◄


I call the priorities in my life “The 5 Fs”  which are:

Faith ♦ Family ♦ Fitness ♦ Freedom ♦ Fun

It is part of my purpose to lead and follow these values…

I am also extremely passionate for Endurance Sports…

And even though I am not competitive officially (I only compete with myself),

I enjoy the challenge of these type of events and the style of training it takes to prepare for one….



Because it’s a LOT like Real life.

There are unbelievably challenging obstacles you have to overcome during the course of an endurance race and real life is like that as well.


Overcoming Obstacles is how you get ahead in life, fitness, work, and almost everything else.


When I Turned 30, Feeling Sick, and Not Functional to say the least….


I decided to KILL OFF  85lbs of Extra ME that didn’t belong….


Because My Values of Family and Faithfulness Go Deep….– I knew that I had to Change-  I made a Promise to be there for my family,


I want and desire to be around for my Wife and Kids as long as I can control it!

And SO I decided to make the change!

And that began a passion that has changed my life in so many ways…..


My Fitness Journey also taught me an important lesson– one of the most valuable lessons ever:









To Pull 1,000 Men & Women, of all Shapes, Sizes and Types:  

Off the Couch and into a Healthy Fulfilling Life FULL of Adventure, to RISE UP to become the Empowered Person they are meant to be!! 

To Create a Body that Feels Better, Looks Better, and Performs Better,

To Develop a Success Mindset and a Fulfilled Spiritual Life;

To Shape a life so that at the end of your days, it can be said  “Well Done.



As your coach,

I will help you tackle the obstacles in your Mindset, Fitness, & Health Lifestyle!    It’s time to Prove it to yourself, it’s time to become more: